Predictive health intelligence

Understand how weather
impacts your RA

We interpret your wearable data alongside environmental signals to surface the triggers that matter to you. Gently. Clearly.

Capabilities

Interpretation, not just data

Most tools collect signals. We interpret them — turning sleep, strain, recovery, and weather into clarity about what triggers your flares.

Personalized triggers

Everyone’s RA is different. We find your specific environmental triggers, not population averages.

Your devices, connected

Apple Health, Oura, Fitbit — we sync with the wearables your body already lives on.

Weather as biological load

Pressure, humidity, temperature modeled as physiological stress against your health data.

Lag analysis

Effects don’t always hit same-day. We check 1–2 day delays to catch what others miss.

Suspected vs. confirmed

Tell us what you suspect triggers you. We’ll tell you what the data actually shows.

Actionable, not academic

Ranked triggers with specific recommendations you can share with your rheumatologist.

Your report

10 pages of clarity

Correlation heatmaps, trigger rankings, timeline overlays, personalized recommendations. All in one beautifully designed PDF.

Personalized Report

RA Environmental

Impact Report

How weather and environment affect your symptoms

Jan 15 – Apr 22, 2025 · Chicago, IL

Executive Summary

Key Findings

97
Days
6
Metrics
12
Signals

HRV drops significantly when barometric pressure falls below 1010 hPa. Pressure changes appear to be your primary trigger.

1
Pressure ↓ → HRV ↓strong
2
Humidity ↑ → Pain ↑moderate
3
Cold → Sleep ↓moderate
2 / 10

Analysis

Correlation Matrix

Temp
Hum
Press
Rain
Wind
HRV
-0.15
-0.32
-0.58
-0.12
-0.22
RHR
0.21
0.38
0.14
0.08
0.19
Sleep
-0.28
-0.18
-0.11
-0.35
-0.08
Pain
0.22
0.44
0.51
0.31
0.16
Steps
-0.33
-0.21
-0.09
-0.41
-0.12

Top Correlations

Pressure vs HRV

r = -0.58

Humidity vs Pain

r = +0.44

Rain vs Steps

r = -0.41

Humidity vs RHR

r = +0.38

5 / 10
Correlation heatmap
Trigger rankings
Timeline overlays
Lag analysis
Suspected vs confirmed
Recommendations

Process

Three steps to your triggers

01

Tell us about your RA

Your suspected triggers, severity, medications. We learn your baseline before asking for data.

02

Upload your data

We walk you through exporting from Apple Health, Oura, or Fitbit. Step-by-step. Takes 2 minutes.

03

Get your report

10-page personalized PDF with ranked triggers, correlation analysis, and what to do about it.

Coverage

What we analyze

Your body

Heart rate & resting HR
HRV (heart rate variability)
Sleep duration & deep sleep
Body temperature
Blood oxygen (SpO2)
Steps & activity
Self-reported pain

Your environment

Temperature (mean, max, min, feels-like)
Barometric pressure
Humidity
Precipitation
Wind speed & gusts

Examples

Sample findings

Pressure drops → Pain increases

Strong

Pain rose 2.3 points within 24h of barometric drops >5 hPa.

High humidity → Lower HRV

Moderate

HRV dropped 15% on days humidity exceeded 75%.

Cold snaps → Sleep disruption

Moderate

Deep sleep fell 22 min when temps dropped below 35°F.

Wind events → Elevated resting HR

Moderate

RHR rose 4 bpm the day after winds exceeded 25 km/h.

What doctors say

Rheumatologists on weather & RA

The weather-pain connection isn't just patient perception. Leading rheumatologists acknowledge it.

Every week, a patient would tell me how certain weather conditions could trigger painful attacks. I wanted to find out more about this relationship, and dove into the scientific literature.

Prof. Will Dixon

Professor of Digital Epidemiology, Honorary Consultant Rheumatologist

University of Manchester

Source: manchester.ac.uk

I believe there is a connection between weather and joint symptoms. Researchers have been unable to figure out just what matters most about the weather — or why there should be a connection.

Dr. Robert Shmerling

Senior Faculty Editor, Harvard Health Publishing

Harvard Medical School

Source: health.harvard.edu

Patients often say they can tell when it’s going to rain based on how their joints feel. Humidity seems to be the biggest culprit, but we actually don’t know why.

Dr. Anne R. Bass

Rheumatologist

Hospital for Special Surgery, NYC

Source: creakyjoints.org

They feel their body is a ‘weather machine’ that can predict when it’s going to rain or when a cold front is coming. With weather changes, we see increased viscosity of synovial fluid, creating more stiffness.

Dr. Brett Smith

Rheumatologist

East Tennessee Medical Group

Source: creakyjoints.org

Is it temperature, humidity, barometric pressure, rain, some confluence of several of these, or changes in one or more of these that drives arthritis symptoms? It’s really complicated.

Dr. Jeff Curtis

Harbert-Ball Endowed Professor of Medicine

University of Alabama at Birmingham

Source: creakyjoints.org

We see this all the time with our patients. People swear to their grave that the weather affects their arthritis. This is the first time we have nice, independent data that seems to correlate one with the other.

Dr. Sam Lim

Rheumatologist

Emory University School of Medicine

Source: healthday.com

Your personalized report

$19.99

Less than a copay. No subscription. One-time payment.

Full correlation analysis
Your top triggers ranked
Lag analysis (1–2 day delays)
Correlation heatmap
Timeline overlays
Suspected vs. confirmed triggers
Scatter plots
Personalized recommendations
Full methodology
Instant PDF download
Get your report

A portion of every report goes to the Arthritis Foundation and RA research initiatives.

Every report also helps us refine our correlation models — the more data we analyze across patients, the more accurate everyone's results become.

Secure payment via Stripe. Your data is never sold or shared.

For your next appointment

Share it with your doctor

Your report is designed for doctor visits. Three simple steps.

1

Bring the PDF

Print it or show it on your phone. Page 2 has the executive summary your doctor can scan in 30 seconds.

2

Show your triggers

Open with: "My data shows [trigger] is my strongest correlation. Can we plan around that?" Data beats vague complaints.

3

Ask about timing

"If a pressure drop is forecast, should I adjust my meds or routine beforehand?" Your lag analysis gives you a warning window.

Includes full methodology and peer-reviewed citations. Even skeptical doctors respond well to patients who bring data.

Questions & answers

What wearable data do you support?

Apple Health (XML), Oura Ring (JSON), Fitbit (CSV), and any generic CSV with date, metric_name, and value columns.

How much data do I need?

30 days minimum. 90+ days is ideal for confident results.

Is my data secure?

Processed securely, used only for your report. Never sold or shared.

Does weather really affect RA?

The University of Manchester’s “Cloudy with a Chance of Pain” study confirmed individual-specific weather-pain relationships. It varies by person—that’s why personalized analysis matters.

What if no correlations are found?

We’ll tell you honestly. It may mean environment has less impact, or more data is needed.

Can I share this with my doctor?

We encourage it. Includes full methodology for your rheumatologist.

Ready to understand your triggers?

Upload your wearable data and get your personalized report within minutes.

Get your report